The Four Noble Truths

Taught by
Geshe Pema Dorjee

Tibet House, US
22 West 15th Street
NewYork, NY 10011

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May 3, morning (10am-12pm):
The First Noble Truth: the truth of duhkha
  • Duhkha refers to unsatisfactory conditions and suffering.
  • The 3 types of duhkha:
    1. 1. the duhkha of pain
    2. 2. the duhkha of change
    3. 3. pervasive duhkha of conditioning (especially grasping at inherent existence)
May 3, afternoon (2pm-4pm):
The Second Noble Truth: the origin of duhkha
  • The 2 causes of duhkha:
    1. 1. disturbing emotions and mental afflictions (especially ignorance
      and craving)
    2. 2. polluted actions that result in karma
May 4, morning (10am-12pm):
The Third Noble Truth: cessation of duhkha
  • Cessation of afflictions, their origins, and polluted karma.
  • Liberation
  • Nirvana
May 4, afternoon (2pm-4pm):
The Fourth Noble Truth: the path to cessation of duhkha
  • The path emphasizes the Wisdom realizing the Emptiness of “inherent existence” of persons and phenomena.
May 5, evening (6pm-8pm):
How to Apply the Four Noble Truths in Practice
          The Eightfold Noble Path
    • right view
    • right intention
    • right speech
    • right action
    • right livelihood
    • right effort
    • right mindfulness
    • right concentration
    The Three Baskets (Tripitaka)
    • Vinaya (discipline): rules for monks
    • Sutra (dharma): the teachings of the Buddha
    • Abhidharma: philosophical commentaries on the dharma,
    • especially Emptiness
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